전문연주자의 사회부과 완벽주의와 연주불안의 관계에서 자기자비와 연주몰입의 매개효과

초록

This study examined how socially prescribed perfectionism influences music performance anxiety and investigated the mediating roles of self-compassion and flow within this process. Using data from 205 professional musicians, a sequential mediation model was analyzed through Hayes’s PROCESS Macro Model 6. Results indicated that socially prescribed perfectionism significantly increased music performance anxiety. Self-compassion emerged as the strongest mediator, substantially reducing the impact of perfectionistic pressure on anxiety. In addition, self-compassion facilitated higher levels of flow, which further reduced performance anxiety, indicating a significant sequential mediation effect. The direct effect of perfectionism on flow was not significant, demonstrating that flow is influenced indirectly through emotional regulatory processes grounded in self-compassion. Both the indirect effect through self-compassion alone and the sequential indirect effect through self-compassion followed by flow were statistically significant. These findings provide an integrated emotional attentional mechanism explaining music – performance anxiety and offer practical implications for implementing self-compassion-based interventions and flow-enhancing strategies in music education and performance settings.

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