N잡러가 경험한 심리적 소진 회복에 관한 근거이론적 접근

초록

The purpose of this study is to understand the phenomenon of psychological burnout and recovery experienced by 'Multiple Job Holders(MJHers)' and to identify factors that influence recovery. The data were collected by conducting in-depth interviews with four MJHers who experienced psychological burnout. Based on the interview data, a total of 81 major concepts, 21 subcategories, 7 intermediate categories, and 3 upper categories were identified for the psychological burnout and recovery of MJHers, and a theoretical model reflecting the burnout and recovery process of MJHers was derived. It was found that MJHers feel recovery by resetting their relationships with various areas of their lives (each job, family, etc.). This study is significant in that it conducts a phenomenological study on the psychological burnout and recovery process experienced by MJHers based on grounded theory, and suggests activities and programs to help them recover based on the results of this study.

키워드